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July 19, 2019, 00:13 am

When my Personal Trainer suggested I try a fasting program to kick-start my metabolism I became intriqued:

Zac Barron https://www.instagram.com/zac_barron_fitness/ 

My friend Jess had such huge success with her intermittent fasting program that I decided to give it a shot!  Wow!  I feel great, lost 7 lbs in two weeks, never feel hungry!  Thanks Zac and Jess!  Check it out:

https://www.verywellfit.com/intermittent-fasting-pros-and-cons-4688805


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