June 9, 2019, 05:37 pm

Hi!  This is something I have always struggled with.....processed foods.  Just too easy, too delicious, too fun!  But after reading the article, I learned a great deal of the value of staying clear of processed foods.....for overall health.  This is something I strive to do every single day.....eat healthy.  Good luck!

https://www.medicalnewstoday.com/articles/325194.php


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